Holy basil: Cortisol calmer
Naturopathy is a patient-centred, evidence-based approach to healthcare that focuses on prevention of disease, health promotion, education and self-responsibility. Diverse in nature, naturopathy draws on nutritional and herbal medicine, diet and lifestyle advice, and functional testing.
Lauren is a registered, qualified (2016) Naturopath, Medical Herbalist and Nutritionist based in Auckland, New Zealand.
Naturopathy
Lauren Glucina, Auckland-based Naturopath
Find your way back from stress, fatigue, anxiety + burnout.
Find your calm again.
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Do you...
Healing from burnout
Wake unrefreshed, struggle through the day, exhausted, then feel that awful blend of tired but wired come bedtime?
Depend on stimulants such as caffeine and sugar to get you through the day, yet have decreased focus, motivation and productivity?
Feel anxious and overwhelmed, cynical, and snap at those closest to you?
Suffer bloating and digestive upset, and find it hard to lose weight?
These are all signs of burnout and fatigue
Both are my clinical areas of focus, and an area natural medicine shines in.
After a thorough case-take, with an eagle eye run over your pathology tests, I draw on diet, lifestyle, mindset, herbals and key nutrients to help restore your energy, elevate your mood, and bring harmony back to your relationships.
California poppy: Sleep whisperer
Time to enjoy
Increased energy + performance
Feeling clear + body confident
Feeling balanced + resilient
Magnolia: Anxiety soother
Long-term wellness plan is presented at the first follow up (30-45mins) after the initial consultation
Consecutive follow ups chart your progress and continue to provide education and support over time
Acute care appointments (15-30 mins) are treated as follow ups for current clients only. These appointments are ideal to answer queries or provide care for more urgent needs such as a cold or flu
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Follow ups
Consultations
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preventative health package
Includes initial consult with referral for lab tests (self-test or GP), plus two follow ups.
Assess your current diet and health goals
Refer for pathology testing, run a critical eye over results, prescribe the necessary interventions to optimise or correct overt nutrient deficiencies
Provide tailored dietary and lifestyle advice
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Ensuring your nutrient levels are optimal is foundational when it comes to health. In this package I will;
Nutrition WOF
Consultations
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Services
Custom herbal formulations, supplements
Functional testing including salivary stress/sex hormones, stool testing, SIBO breath testing, mycotoxin testing, HTMA and more
Pathology referral and review
Note: Priced in NZD. Fees exclude pathology testing, functional tests, herbals and supplements.
Lauren does not see minors under the age of 18, fertility or cancer patients. Consults are limited to New Zealand residents and are conducted online.
Note: Priced in NZD. Fees exclude pathology testing, functional tests, herbals and supplements.
Lauren does not see minors under the age of 18, fertility or cancer patients. Consults are limited to New Zealand residents and are conducted online.
Designed to answer quick queries for current clients, or provide care for urgent needs such as a cold/flu.
A three-consult package to assess health goals and nutrient status for preventative health. More here.
$30
Allows for time to prepare GP refferral letters as needed for your shared care.
$380
$50
Generally consecutive appointments are 30 minutes. On-going support.
$100
Generally the first follow up requires 45 minutes. Presentation of findings, wellness plan.
$150
Includes a complete health history, referral for lab testing, and Lauren’s time to prepare a wellness plan.
$200